Pontem

The online first session gives you the information and guidance you need to start your journey. It is an integral part of our Intensive Program

It’s not tough, but this is relative. Some will find it easier than others. But as long as you are committed, you, like so many thousands others, will succeed. There are behavioural changes to be made, but these will change your life.

Our Online First Session (OFS) is basically the first phase of our flagship year long Intensive Program. OFS will give you all the fundamental information you need to start your journey—covering our four protocols. For a sustained reversal—which will give you the customized package—we strongly recommend that participants of the OFS enrol in the IRP.

Yes. Our diet experts are specialists in personalizing diets to meet your specific needs and goals.

We do not monitor participants of the OFS, but many of our IRP program participants are able to stop all medicines within a matter of days.

We never think of our participants as ‘old’. Follow the protocols and you will naturally feel energized and youthful. Many of our successes are seniors, many with multiple other complications, all benefitted.

No, the Online First Session, and the Intensive Program are both conducted online.

Remember, diabetes, BP, etc. are lifestyle disorders. Revert to the lifestyle that brought them on, and the disorders might well return.

The first session is an integral part of the IRP. It prepares you for the Intensive Program, and jumpstarts your process.